March 21, 2023

The Year Ahead….

As winter comes to an end, it marks the return of the light! Today, March 20, 2023 begins our spring equinox. In Latin the word ‘equinox’ means, equality of […]
January 13, 2021

Thank you!

To my valued OM customers,  As the year 2020 leaves us, I have reflected on the incredible kindness I continue to experience with the OM community. […]
September 15, 2020

Could you be loved and be loved

At all cost, stay mentally and spirituality fit Bob Marley, need I say more…..I still remember hearing my first Bob Marley and the Wailers album; ‘Exodus’. […]
March 31, 2020

Let Your Light Shine

There are two ways of spreading light: to be the candle or the mirror that reflects it. Edith Wharton “Forgive me, I did not mean to be […]
March 18, 2020

Rudolf Steiner

I was given this verse while attending Sunbridge Institute in 1998: We must eradicate from the soul all fear and terror of what comes towards man out of the […]
March 4, 2020

Every single piece of the puzzle of life is essential

This week, we marked World Wildlife Day. In doing so, we celebrated something that has long inspired our work here at Legends of OM. That thing? […]
January 10, 2020

We have long had a vision

It’s called the Elephant House.  It’s situated on the bustling George IV Bridge.  There’s a quaint back room that overlooks the imposing walls of Edinburgh Castle.  […]
December 31, 2019

Whenever coffee trades hands, there’s a bit of love and kindness that’s shared with it.

In Rhode Island, not a million miles from our studio, there lives a young man. His name is Michael Coyne. Since first hearing about him, he […]
November 28, 2019

Thanksgiving 2019

Our thought for Thanksgiving: that nothing connects quite like kindness. It’s a simple notion, yet one that couldn’t be more profound. Compassion makes us better – […]